Saturday, 5 May 2018

Best Leather Couches for Big and Tall Guys

Are you bigger than the average person? Are you interested in buying the best leather couches for big and tall guys? Okay, I am here to assist you. I am plus size and I know how hard it can be to get a couch that will comfortably and safely accommodate a heavy person.

Most couches are not tall enough to support a tall person. Others are not study enough to support a person heavier than the average person. Read this post attentively and I believe you will be able to select the best one even if you’re plus size.

If you are searching for comfort, safety, plus simple styling – why not try to purchase a plus size leather sofa?

With plush cushions, sturdiness, extra large size plus modern design, couches for big and tall will comfortably and safely support your large body.

 Leather sofa can make any available room just a little grander. Complimented along with brownish tapered solid wood hip and legs, a reddish natural leather sofa will make a statement!

Heavy duty leather sofas are functional and quick methods to add style and course to any available space. Being both long lasting and sturdy, you never need to worry about it breaking under your weight.

Leather sofas are anymore not just for living rooms! You can put a natural leather sofa mattress within your guest room or perhaps a leather sofa occur your media room to make your entire guest comfortable.

Benefits of buying an Extra Large Leather Couch

A natural leather sofa is like an excellent wine, it will get better as time passes. Unlike a fabric sofa that you may be worried about kids spilling drinks onto it, a natural leather sofa brushes off but still retains the colour and design it entered your house with. This is just one of several benefits of running a leather sofa.

Comfortable

Made from natural components, leather sofa can be known because of its unbeatable comfort. The leather material breathes, which will keep it cool during warm and summer during winter. In addition, it gets convenient with frequent make use of so you can take pleasure in your own leather sofa for an extended period of time. Make the most of leather sofa with cushioned arm and headrest for optimum comfort.

Additionally, the extra-large size means that you will sit or sleep comfortably on the sofa.

Appearance

You can never fail with the timeless elegance of a natural leather sofa. It has a distinctive look that may match a contemporary as well as traditional living room. Add a natural leather sofa within your family room if you need to accomplish a high- finish, luxurious look to your house.

Durability

In contrast to fabric sofa, natural leather sofa may survive the physical trauma due to everyday use or misuse. Leather is a long lasting material. It hardly ever loses its colour and that means you don’t possess to be worried about falling or discoloration. Due to its long useful existence, natural leather sofas are recognized to last for decades and may even be passed on to generations as heirloom.

To support your large weight, heavy duty couches are made with strong frames to support even the heavies person in the family.

Eco-Friendly

 While issue for the environments grows, the hunt for a green and eco-friendly fabric to utilize in the home continues. Leather fulfills both needs. Leather originates from a new renewable resource — the hides of cows and is really a natural material. Although there could be remedies put on the leather, the procedure process provides color and imparts sturdiness to the material; nevertheless , it isn’t used to help to make the fabric.

Temperamental

You’ll find nothing worse than sitting on a cold leather-based sofa when you are cold or a very hot leather sofa whenever you’re hot, correct? It is a valid issue with regards to natural leather which is subjected to sun and rain to have an extended time period. Using furniture that’s inside there isn’t very much fluctuation in heat, indicating you’re not subjected to really very hot or really cold natural leather.

How to Select the Best Leather Heavy Duty Couches

Budget

Budget is one of the vital parts of purchasing the best quality leather sofa. You can see different types of leather sofas for sale in the marketplace. But price varies for their qualities. If your budget is high, you can purchase high quality leather sofa. So budget is a great factor for purchasing it.

Accurate Size

If you have a more impressive family room, you will have to decide how much of the family room you need your couch in order to fill up. If you’re searching for a sofa that’ll be the particular focal stage of one’s living room, search for rounder couch designs that take up a little more room and provide lots of seating. In case you possess a little family room, it’s likely that you’ll need a smaller sized sofa. So you have to purchase following accurate size.

Check the Frame

A new durable frame actually means a new long-lasting extra sofa for big and tall. Smooth solid timber, such as pinus radiata, is low-cost, nonetheless it might wobble or warp after 5 years. Pricier hardwood (actual kiln-dried oak, beech, or even ash, for instance ) is stronger. Avoid frames manufactured from particleboard, plastic, or metallic; they might warp and crack.

Design and color

A classic brown natural leather sofa with tailored lines and brass nail-head detail is ideal inside a traditional design scheme, but avoid believe that is your only choice. Leather sofa furthermore looks excellent in modular, contemporary designs and wealthy colours, like maroon or even sapphire glowing blue. If a pop is wanted by you of color, you can find colorful leather like reddish or yellow aswell.

Find Tough Textiles

Sofas with regard to everyday use require durable fabric. Natural cotton and linen are usually winners (but look out for loose weaves — they are able to snag). Furthermore terrific: artificial microfiber, that may mimic the majority of materials and is spot proof. Linen and cotton could be treated for stain level of resistance, yet even then they not necessarily as an easy task to clear, or as long lasting.

Short Reviews about the Best Couches for Big and Tall

DHP Emily Splitback Futon, Vanilla

The DHP Emily Convertible Futon is made to offer both functionality and style. This futon could be converted from the sofa to a mattress in under a minute. Having a metal framework, this futon is strong and durable.

Best Leather Couches for Big and Tall Guys for 2018

 

It includes a well padded mattress which makes the futon comfortable for sleeping or sitting for long hours. As this futon and mattress comes in multiple color options, you can pick the one which matches your current interior decor. This Emily Convertible Futon simply by DHP is made for a contemporary house, but will mix equally nicely in a modern or industrial house setting.

Features:

  • Measures when folded up: 32″ High, 71″ Wide, 34″ Deep.
  • Sleeping Dimensions: 70.5 x 43.5 x 15.5 inches.
  • Seat Height is 16″ High and 23″ Deep
  • Sophisticated & modern design using its gorgeous chrome legs.
  • Durable and attractive design.
  • Front and back have same material.
  • Mix and match, white and black, futons and loungers – Shipped to your door!
  • Convertible futon could have the split back since it has two individual cushions.

Pros:

  • Multi position divided back with “Click Clack” technology.
  • Rich, faux natural leather upholstery is sensible and an easy task to maintain.
  • Beautiful chrome legs.
  • Cushioning is made from high-density foam and polyester for a company mattress.
  • Coverts to bed placement in seconds.

Cons:

  • It looks excellent but it is rather unpleasant.
  • The elements of the futon where in fact the frame connects is unpleasant.

Coaster Futon Sofa Bed with Removable Arm Rests, Brown Vinyl

This particular sofa bed functions detachable arm rests which may be utilized mainly as pillows once the couch is produced into a mattress. This product also offers a recline placement along with the obvious 2 in 1 sofa mattress function. The legs plus pillows towards the sofa bed are usually stored inside a freezer compartment within the couch for comfort plus easier preparation.

The Coaster Sofa Mattress in brownish vinyl is easily sized, so it can easily fit into places where there’s a somewhat limited level of space. This futon also comes with metal hip and legs for strength and balance. This specific sofa bed comes in a comfortable, chocolates brown color as well.

Features:

  • It’s also manufactured from vinyl, that ought to be durable as time passes.
  • This sofa bed functions metal legs offering stability and strength.
  • The particular pillows on the detachable arm rests may be used as resting cushions once the futon will be in the setting up placement.
  • The thickness of the cushion featured inside the backing and chair of the futon offers extra comfort.
  • The particular zipper compartment offers storage and comfort and also easy planning.

Pros:

  • Futon Sofa Mattress along with Detachable Arm Sets in Dark brown Vinyl fabric.
  • Some set up could be required.
  • Extremely an easy task to assemble.
  • Legs are stored in the zipper compartment within the unit.
  • This particular item is qualified to receive free replacement pieces. Get in touch with Amazon customer support for more.

Cons:

  • The padding wears down rapidly and the big metallic bar within the center makes it really uncomfortable for resting.
  • The futon appears nice but is suprisingly uncomfortable for sleeping.

Homelegance 9700BRW-3 Double Reclining Sofa, Brown Bonded Leather

This particular reclining Cranley Collection utilizes unencumber system that with a reliable pull sends you directly into your final comfort zone. Black tufted bonded natural leather match addresses the overstuffed arms, backs and chairs furthering the relief for you, your family and friends. Nook wedge is usually to be had to show in to this versatile seats Assortment into a delicious sectional.

The lying Cranley Selection uses release system that will with a mild draw sends you directly into your own ultimate safe place. Tufted Bonded leather addresses the overstuffed hands, seats and backs furthering the comfort and ease for you, your friends and family. Offered in dark or brown.

Features:

  • Imported Bonded leather.
  • Cranley Collection seating region is covered in brownish bonded leather and part area is covered inside faux leather.
  • Overstuffed hands, seats and backs upholstered with high-density foam inside cushioned comfort.
  • Lever action reclining system for easy procedure.
  • Easy seat back assembly is required.

Pros:

  • Easy to assemble
  • Very comfy, the correct stiffness for my flavor.
  • Works very well plus color is wealthy.
  • Ideal seating construction
  • Affordable price

Cons:

  • Not absolutely durable
  • This is a bit weighty.

Tips & Tricks When Purchasing the Leather Couches for Big and Tall

Would you like stylish, comfortable furnishings that truly improves with age? Invest in leather then, a durable and appealing material that will come in a number of styles, colors plus strengths. Listed below are items to bear in mind when buying:

Leather will be four times stronger than fabric, therefore don’t be worried about getting children around this. Like a leather jacket or sneakers just, leather furniture may get much better with age group.

A natural leather sofa must suit your way of life first. Could it be likely to work for just how you’re going to utilize it? What room does it go in? Whether it’s a hectic area that will get lots of put on plus tear, opt for a little heavier end and protection to be able to just clean up a stain.

When contemplating price, understand that a leather sofa can last at least so long as three fabric sofas.

The frame shouldn’t wobble or creak, it should be durable and sit squarely on to the floor. Wobbly or creaky frames mean less durable joints, while a strong framework means your sofa can last you longer.

The frame plus all of the corners ought to be well padded. Run your give them firmly to observe. A padded frame won’t stand out through the upholstery, it also means that much less friction for that material that’s within the frame.

Examine the sofa through behind, and dab the guts to make certain it isn’t hollow.

In case you are buying a lying sofa or a couch mattress, all mechanisms should smoothly function. Lying, or motion furniture is more expensive generally, and you are spending money on a functioning, running mechanism smoothly. It makes feeling to check on those functions away at the shop.

If the sofa offers any metal components, inspect to note that they are free and smooth of sharp edges. All shifting components on a couch mattress or lying sofa should obvious the fabric totally in order to avoid tearing. You do not want any accidental injuries to yourself or even harm to your furniture from the faulty system.

Leather Sofas for Big and Tall Maintenance & Cleansing Tips

Usually try any cleansing technique in a concealed area 1st in order to convince yourself associated with the outcomes!

For small places and splatters, wipe up any excess liquid instantly with a clear absorbent fabric or sponge. If necessary, work with a lightly moistened smooth cloth with clear lukewarm water, plus allow it air dried out normally. If water can be used, clean the complete area where in fact the place occurred.

Do not really make use of soap or even soak the spot greatly with drinking water. This might cause a lot more damage compared to the spot itself.

Do not really make use of cleaning solvents, furnishings polish, natural oils, varnish, abrasive cleansers, detergent soaps, or even ammonia drinking water.

For butter, essential oil, or even grease stains, clean off excess along with a new clean dried out fabric, and keep alone because the place should dissipate in to the leather after a short time of time.

If the stain continues, it is suggested that an expert leather professional clear the leather in order to avoid any kind of possible harm to it itself.

For small or minor scrapes at first glance, work with a chamois or clear fingers to softly buff the scratch. In case needed, moisten gently with distilled drinking water to work scrapes out.

Protect your furnishings from sunlight plus direct lighting. Similar to upholstery materials, natural leather can fade to some extent if exposed to sunlight.

Frequently Asked Questions (FAQ)

Q: Why exactly should everyone buy leather sofa?

A: Leather sofa may be the longest lasting & durable upholstery materials you are able to get-perfect for just about any space of your house or workplace. It’s the strongest furniture materials known to man and can endure the bustle of lifestyle, including pets and children. So everyone buy natural leather.

Q: Just how long will my natural leather sofa last?

A: Along with proper care, excellent natural leather, unlike fabric furniture, should be expected to final the average person’s life time. Particular features turn out to be imperative whenever choosing good upholstery materials that may last for decades.

Q: What do you mean by pure Aniline?

A: Real Aniline is natural leather that receives the just colour through translucent aniline chemical dyes. No opaque tones have already been used to colour the leather. Generally, this term means probably the most natural and therefore priciest leathers.

Q: What’s the softest leather?

A: Real Aniline leathers are the most organic leathers, and also have been prepared minimal. These hides usually boast the softest hands .

Q: How can I care my leather sofa?

A: Dust once a week simply, and clean month to month with a fabric dampened with unadulterated water. For more information, see the Cleaning and Care guidelines.

You Might Also Like: The Best Recliners for Heavy People

Conclusion

Leather couches for big and tall are very much crucial for your living room as well as drawing room. You may also place a leather couch chaise in your master suite to produce a nice reading nook. Leather sofa comes in variety of colours such as elegant black, rich and creamy whitened or sexy red. You can see many types of leather sofas for sale in the marketplace. If you’re not tall, select shallow or deep seats based on your height. A taller person will require deeper seats. The options are limitless!

The post Best Leather Couches for Big and Tall Guys appeared first on Plus Size Expert.

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Tuesday, 24 April 2018

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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The Lemon Diet: Is It Safe?

The Lemon diet is one of the best things you can do to help yourself. Lemon is a strong natural antioxidant that will inhibit free radicals; it also helps to improve the condition of osteoporosis due to lack of calcium. The diet simply advises to eat normal food. Naturally, our colon is supposed to digest, eliminate and self cleanse, but that is not always possible due to the type of foods we eat. When we eat too much processed foods instead of balanced diet rich in fruits and vegetable, we tend to weaken our digestive system by giving it food that is hard to process. Natural sugars and essential salts contained in the syrup, are required for the body’s normal functioning, restoring biochemical and mineral balance in tissues and speeding up cell regeneration. Moreover, the astringent property of vitamin C in lime juice and potassium in sea salt, cause tissues to contract and release toxins contained in them.

Drinking a lot of water throughout the day besides your diet will cleanse your body of toxins. I also recommend a supply of low calorie gum on hand, and also pick up a variety of the tasty decaffeinated teas on the market. Drinking water with a lemon is great for maximum weight loss. Drinking all those liquids makes the lemon diet a great detox also.

It is highly recommended to perform the lemon cleanse during warm months specifically during spring times. It wouldn’t be good to start this diet during cold months for the juice alone cannot sustain the needs of the body.

One week before starting the diet, eliminate or reduce foods such as eggs, sugar, animal meat, fish, alcohol, caffeine, and dairy product. Begin replacing these items with fruits, vegetables or beans instead. Also, the lemon diet cleanse is a good source of vitamins, minerals and antioxidants.

Finally, the lemon diet is especially designed for people willing to take a break from routine food and eating schedule. This particular liquid diet helps to keep the cells, blood vessels, intestine and entire digestive system clean and fresh. Cleansing tea should be also added as another meal that is usually taken in the evening for faster colon flushing out. Ingredients in this lemon diet recipe do have enough vitamins, which is essential for each diet, but the value of calories is very low. Cleanse recipes are recommended based upon traditional wellness beliefs. Rejuvenate your body today.

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Lemon Juice and Weight Loss

Here’s how lemon juice helps you lose weight:

Lemon juice has cleansing properties

This deliciously sour beverage helps cleanse and detox the body, preventing toxic build-up in the system. It is especially friendly to the colon and the liver and helps improve their function. This way, the organs can work more efficiently giving you more energy for physical activities such as exercise. Many dieters use lemon juice to cleanse their body and lose weight at the same time. Some consume even the lemon peel which is a good source of pectin. Pectin helps eliminate cravings while on a diet, preventing consumption of restricted foods that can get in the way of your diet. Pectin also reduces the absorption of sugars by turning into gel-like material that sweeps the digestive track.

Lemon juice contains citric acid

The juice of the lemon is a good source of citric acid which speeds up the breakdown of the foods you consume. It also interacts with digestive enzymes promoting healthy metabolism and digestion. Recent research shows that the acidic content of this miracle juice can decrease sugar absorption from foods consumed. This means that more sugar will be transformed into energy you can utilize for physical activities instead of being stored as fat.

Lemon juice contains Vitamin C

Like the juices of other citrus fruits, it contains good amounts of Vitamin C. Vitamin C is an antioxidant that provides the body with plenty of health benefits. A recent study showed the correlation between body mass and the body’s Vitamin C content – high amounts of Vitamin C triggers certain biochemical reactions in the body that helps decrease fat content.

Lemon juice helps the body absorb calcium

Regular consumption of this nutrient-packed drink increases the body’s ability to absorb calcium, an important mineral known for its many health benefits. The calcium absorbed by the body will then be stored in the fat cells, and recent research shows that calcium helps improve the fat-burning ability of fat cells.

So if you want to lose excess pounds and feel great at the same time, this juice is the answer you’re looking for. Of course, regularly eating balanced meals and having a good exercise routine helps. Forget about expensive and bogus weight loss products or going through a diet where you need to starve yourself – make it a habit to drink lemon juice and in the end, you’ll lose weight but gain many health benefits.

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Facts on Lemons and Weight Loss

Many people ask questions like, “How do lemons and weight loss go together?” and “Can lemons make me lose weight?” Let’s examine what that sour little citrus friend of ours can and cannot do in our battle of the bulge.

Lemons are well-known for containing a lot of Vitamin C. In addition to that, lemons also contain citric acid, which is what gives them the sour taste.

Apart from the lemon juice, there are also the pulp and rind that make up the rest of the lemon.

Not much there that could help one lose weight, one would think? Well, think again.

To lose weight effectively you have to keep your body well hydrated, meaning it is important to drink a few liters of water per day. The water itself does not make you lose weight, but it helps the body perform well and clean itself of waste and toxin.

Drinking lot of water can be rather monotonous. Some people also just do not like the taste of water.

Instead of substituting water with some other liquid, add some lemon juice to the water. That will change the taste and help you drink a little more water.

Lemons are also used in food preparations.

Lemon juice is typically squeezed onto fish dishes to neutralize the taste of amines in the fish.

Fish makes an excellent meal in anyone’s weight loss diet. It’s generally low in fat and very nutritious.

Hence, lemons help us make a very healthy food even better and more tasty, helping us to eat it more regularly.

Now, for weight loss we’re not talking battered fish! We’re talking about “the fish” cooked and served with minimal dressing.

Lemon juice also adds that little extra taste and zest to the best of salads. Once again, it helps us wanting to eat more healthy and low-fat food.

Even though our lemon friend does not contain magical powers to help us lose weight, it plays a very important role in enhancing the taste of many of the foods that help us shed those pounds.

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Water and Weight Loss

Water is the single most important catalyst in losing weight and keeping it off. Almost one-half of Canadians are either obese or overweight; in the United States a staggering 70% are overweight. These statistics corroborate other studies, which show that most North Americans do not drink nearly enough water. Proper hydration (8 – 8ounce glasses of water/ day) is critical to any weight loss program. You should also drink an extra glass of water for every 25 pounds of excess weight. Even mild dehydration will slow down the metabolism by as much as 3% causing fat deposits to increase.

Some nutrition counselors and fitness professionals use whole body, bio-impedance, body composition analyzers that can provide accurate readouts of body fat, lean mass and body water as part of their recommendations for a weight loss or fitness program. In order to effectively implement a weight loss program it is critical to accurately monitor these elements in order to achieve long- term results. Many diets will result in loss of body water or a combination of a loss of body water and loss of lean muscle mass. This will lower the metabolism, resulting in a reduced caloric intake requirements for weight loss maintenance.

As it becomes more and more difficult to maintain this lowered caloric intake, the weight is ultimately regained, usually in the form of excess fat. Other health problems may also be experienced due to lack of proper hydration. An effective weight loss program should combine plenty of water, aerobic and anaerobic exercise and a moderate, well-balanced caloric intake that is not less than your basal metabolic rate. This type of regime will result in a gradual loss of fat while building lean mass and maintaining proper hydration. Regular body composition testing during the weight loss program will ensure that fat is being lost, while proper hydration maintained and muscle mass increased.

Water assists weight loss in the following way:

• Suppresses appetite
• Assists the body in metabolizing fat – if the kidneys are overloaded due to insufficient water, the liver, which normally metabolizes fat, must take over the kidney’s job
• Reduces fat deposits in the body
• Relieves fluid retention problems
• Reduces sodium buildup
• Helps maintain muscle tone
• Rids the body of wastes and toxins
• Relieves constipation

When you are dehydrated, the body is forced to draw whatever water it can from the intestines and bowel, causing constipation. In addition, if the kidneys do not have enough water to dissipate waste, the liver will assist in the job. Normally the liver functions to metabolize stored fat. However, when the liver helps the kidneys function, some fat will not metabolize, which then contributes to weight gain. One of water’s most important roles is to aid in the elimination of waste from the body, which is a substantial task during fat metabolism, as toxins tend to accumulate quickly. Ensuring that the body is well hydrated helps the colon function properly, which in turn supports fat loss.

Water is a natural appetite suppressant. Cravings are often misinterpreted as food cravings, when they are really thirst cravings. If you are not drinking enough water over an extended period of time your thirst mechanism shuts down, especially as you grow older. As you increase your regular water intake this thirst signal reactivates and lets you know the difference between a water and a food craving. It will also be easier to drink more water thereafter. In a University of Washington study it was found that a glass of water would suppress hunger pangs for 98% of dieters. It keeps the taste buds cleansed of flavours that could otherwise trigger cravings, and keeps your stomach feeling full.

Cold water, below 60 degrees, is absorbed by the body more quickly than room temperature water. In addition, cold water results in fat calories being burned to bring the water temperature up to internal body temperature of 98.6 degrees F. Your body will burn 31 calories bringing a quart of icy water to body temperature. Some people find that they may experience stomach cramps from this, so experiment to see if your body will adjust to this.

Many dieters do not drink enough water because they fear that it will lead to water retention.

The opposite is actually the case. When the body gets insufficient amounts of water, it senses this as a threat and holds on to every drop. This results in swollen feet, legs and hands. Studies show that when you drink enough water, the body eliminates excess fluids. When your body is breaking down fats it needs even more water to help eliminate the extra waste that is produced.

Water helps to maintain proper muscle tone, which in turn aids proper muscle contraction and prevents dehydration. It also helps to prevent the sagging skin that usually follows weight loss. Shrinking cells are buoyed by water which plumps the skin and leaves it clear, healthy and resilient.

The American College of Sports Medicine notes that drinking an extra 2 liters of water per day while dieting will maximize the loss of fat as a percentage of total weight loss. Drinking more water will prove to be the simplest, least expensive, most powerful and longest lasting key to long-term fat reduction.

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How to Lose Water Weight – 5 Tips

Retaining excess water can make you feel bloated. It can also make your wrists, ankles, hands and feet swell and your face look puffy. Sure, you have probably learned that the best way to lose water weight is actually to drink more water. This is absolutely true. In fact, water weight is usually a sign that your body is “scared” to lose any more water and as a countermeasure is retaining it like a camel. The thing is, you are not a camel!

Here are 5 tips for fine-tuning your water weight loss plan:

Tip #1: Get a 32 oz. or 64 oz. refillable container:

You can find these little babies for very cheap at almost any discount or sporting goods store and they come in all kinds of cool designs. Buy them not for their cool designs, however, but rather for their amazing capacity: you can really put a lot of water into these things. And, unlike a conventional cup, their portable design encourages you to carry them wherever you go. If you drink just 1 – 2 of these mega-containers’ worth of water each day, your body will start shedding the excess water that it has been holding onto for dear life for so long.

Tip #2: Add a little lemon or lime:

To your mega-container, add a squeeze or two of lemon or lime. These citrus fruits act as natural diuretics, and their refreshing taste makes the water go down that much easier.

Tip #3: Eat lower sodium foods:

Sodium and water weight go hand-in-hand. When you drink more water, your body is freed to release some of its sodium stores. Conversely, when you switch to a lower sodium diet, your body will tend to store less excess water. Bonus tip: cutting down on diet sodas will cut your sodium intake significantly.

Tip #4: Try a natural diuretic:

Diuretics help your body flush water weight. But prescription diuretics can be rather harsh on your system and often cause intense diarrhea. Try a natural diuretic such as an herbal-based one for a gentler, healthier experience of forcing that excess water out of your body.

Tip #5: Sprinkle in some exercise:

Yes, that weight loss panacea, exercise, comes in handy for helping you to lose water weight, too. Bonus tip: choose exercises that work the areas of your body (e.g., wrists or ankles) that need the most help in losing water.

Drinking more water is the cornerstone to a water weight loss strategy. Adding a bit of citrus to your water, taking natural diuretics, eating a low sodium diet, and doing concentrated exercises can also help you shed that weight. Losing water weight is the first step to looking sexy and feeling great with a comprehensive weight loss plan.

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